25 years of Brazilian Jiu-Jitsu training
Brazilian Jiu-Jitsu is a ground-based martial art that emphasizes leverage, technique, and positional control — allowing a smaller, skilled practitioner to neutralize a larger opponent. Michael has been training since the early 2000s, a period when BJJ was still taking root in New York and long before it became mainstream through the UFC. That foundation gives him a depth of technical knowledge that only comes with time on the mat.

